TRAINING
**STOP PRESS** Sunday 26th October No Cycle from Praze due to Redruth Childrens Triathlon (if you are free please contact Ceri to offer your cervices to marshal) INSTEAD there will be a ride on Saturday 25th meeting at 1400 hrs at Praze
Club Training Sessions
Friday Sessions are alternate swim and run sessions, sometimes both! During the winter we will be publishing a monthly programme which will be e-mailed to members in advance.
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Friday 17th Ooctober |
6.30pm Tesco, Helston. By recycling bins |
Run session |
|
Friday 24th October |
6.30pm Helston Sports Centre |
Swim session - Nathan's Program |
|
Friday 31st October |
6.30pm Carn Brea Leisure Centre large car park, meet on left |
Run session |
|
Friday 7th November |
6.30pm Helston Sports Centre |
Swim session - Nathan's Program |
Sunday Sessions are always cycling from Praze-an-beeble village green, 9am start. Includes coffee stop! Group 1 longer distance typically doing 40+ miles, Group 2 shorter distance & slower pace typically 25 miles. Over the course of the winter these distances will gradually increase to build stamina and endurance. Then we can all start next season will good base mileage in our legs (that's the theory anyway!).
Regular training opportunites
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Tuesdays |
7pm Carn Brea Leisure Centre |
Track session with Cornwall AC £2 |
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Tuesdays |
8pm Carn Brea LC |
Swim Session with Hayle SLSC £3.75 |
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Tuesdays |
8pm Helston Swimming Pool |
Swim Fit (run by Tri-Logic member Ceri ) £3 |
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Wednesdays |
7pm Blaythorne Sports Club, Camborne |
All Tri-Logic members are welcome to run with Carn Runners |
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Wednesdays |
7pm Hayle SLSC |
Sea Swim session |
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Thursdays |
7pm Carn Brea LC Foyer |
Run in groups with some members of Cornwall AC |
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Fridays |
Alternate Swim/bike/run sessions |
Club training night, see club sessions above this table |
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Sundays |
9am Praze-an-Beeble village green |
Club cycle session - see club sessions above this table |
Regular Social Meetings
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Last Thursday in Month |
8pm Golden Lion pub, Stithians Lake |
Club Social Meeting |